As we move nearer to the year 2021, we need to start planning for better, healthier lifestyles. While eating junk was always harmful to our bodies, the current pandemic has made us think twice while consuming such items. These products have weakened our immune systems, which has made us more susceptible to contracting the ongoing COVID-19.
With no absolute vaccinations available yet, our only hope is to keep our immune systems strong enough to repel the novel coronavirus and keep ourselves and our loved ones safe. However, this may not be an easy feat to achieve since a lot of us have kept unhealthy food part of our lifestyles of years, decades even.
Organic produce veggies and herbs are an answer to this. Medical experts have been advising us to introduce immune-boosting substances into our diet, and what better way to do that than to start using medicinal and culinary herbs to build immunity and vitality.
In this article, we have listed the top 8 medicinal and culinary herbs that you can add to your routine consumption in order to boost your immunity and enter 2021 with a sound mind and body.
Top 8 Medicinal and Culinary Herbs
Here are some of our top picks.
Garlic
A common ingredient in Asian cuisine, garlic has been a tried and tested medicinal herb for centuries. Known for its antimicrobial effects, it allows the body to resist viruses and even destroy them keeping you safe from potential illnesses. Garlic is also a great antiseptic and can help in treating sore throat, chronic bronchitis, respiratory infections, and more. It is an excellent immune-boosting agent during this ongoing pandemic.
Milk Thistle
Not many people know about this fruit. It is used in the treatment of cholesterol and liver issues. Milk Thistle has also been found to halt cancer cell growth making it a highly effective and beneficial medicinal herb for boosting the immune system as well as for building vitality. Milk Thistle is being used as a medicinal herb for thousands of years now.
Gingko
Gingko has been around as a medicinal herb for thousands of years. Its leaves are ground and encapsulated to be consumed with hot beverages. Gingko is excellent for vitality as it boosts brain health and memory-related illnesses. Gingko is also good for mental illnesses like depression and anxiety, as well as boosting vitality.
Valerian
Stress and anxiety take away the vitality from your life, and Valerian is a root that helps fix this problem. It is a great addition to your diet if you have sleep deprivation as it helps in relaxing your mind and let it rest, thereby ensuring a sound body as well.
Giloy
When it comes to detoxification, Giloy is just the perfect culinary herb. It has been around for many years and is used for treating multiple types of bacteria. Its antioxidant properties also help in boosting the overall vitality of your body. Giloy is excellent to have on an empty stomach due to its detoxing properties.
Turmeric
If there is one culinary herb for vitality and immune-boosting that has been hailed for centuries, it is turmeric. It is not only excellent to boost your immune system but is also a great skincare ingredient. Turmeric triggers the antibody response in your body by activating white cells. It is highly beneficial if taken with milk.
Cinnamon
While most of us like to have cinnamon treats, people across the globe use it as the ideal culinary herb for boosting their immune system. For thousands of years, cinnamon has been used for its antioxidant properties as well as to reduce the risk of cardiovascular diseases. Keeping its healthy properties aside, cinnamon is also a common choice flavor in many desserts.
Sunflower seeds
Sunflower seeds are consumed to strengthen your immune system enough to fight potential viruses, keeping your entire body healthy! These seeds contain zinc, which builds immune cells within your body, keeping your safe from illnesses. Sunflower seeds are also excellent in treating cardiovascular illnesses as well as in lowering the cholesterol levels in your body. Furthermore, they are associated with building vitality due to the presence of selenium and Vitamin B in them.
In conclusion
There are countless different medicinal and culinary herbs that assist in boosting the immune system and the overall vitality of your body. You can find these herbs in their most organic form at our health food store online. Sevananda is offering discounts on the purchase of these organic herbs. In addition, we have several good food menu ideas as well, which you can go through in our blog section.
So go ahead and buy natural, healthy, organic, and inexpensive medicinal and culinary herbs online at Sevananda today.
Eating natural and healthy food can be easy, provided you know the right natural foods market. While healthy eating is undoubtedly the best way to live a sound lifestyle, the recent COVID-19 outbreak has grown its importance by a fair margin – it boosts your immune systems, which is quite essential for your body to keep the viruses and the bacteria away.
However, eating body-friendly foods may not be as easy as it sounds, mainly because such foods are not easy to find. Even when you do lay your hands on a store that offers natural ingredients, the high prices will make you second guess your options at least once a while. It is why we always encourage you to look for a good food department store that provides healthy food, and that too at a reasonable cost.
Sevananda is one such brand. With a team dedicated to encouraging people to move towards a healthier lifestyle, it becomes a whole lot easier to visit this one-stop-shop and grab what you need to start eating healthy.
We also offer top-grade food plans for people looking forward to welcoming this change in their lives. The best part about this grocery store is that it has everything that you need at pocket-friendly prices.
The Co+Op Deals by Sevananda
In collaboration with the National CO-OP Grocers Association (NGCA), the brand has announced a multitude of economical shopping options. The following are a few of the many items that you can get on deals from Sevananda.
Organic brown sugar
Chocolate bars
Organic virgin oil
Organic yogurt
Organic juices
Organic oats
Black seed wellness oil
Food deals by Sevananda have already taken a toll, with countless people ordering food from the comfort of their homes. Yes, we are also operating online in these trying times, allowing you to stay safe and healthy at home. You can order at any time from 9 am to 8 pm. The management has also implemented a strict mask-wearing policy for our brick and mortar stores. You can get these from them at as low as $2. A portion of the proceeds goes towards the help and betterment of the company’s supporting staff.
Saving Big With Sevananda
One of the main reasons people refuse to eat healthy is finding, and getting food on time is always a hassle. The high prices further make the decision to go healthy a difficult one. It is why we’ve taken a different approach.
Our seamless logistics, coupled with farming, allow us to cut costs and transfer the benefit to our customers. In short, you get to order the best and healthiest foods at the least prices. All of our items are divided into different heads, so it is easier for you to find what you’re looking for. From products for essential living to frozen items and wellness, there are multiple categories you can choose from.
Deli
We also provide some of the most delicious sandwiches at affordable costs. A few good options include Sunneen Power Sandwich, Avacado Hummus Sandwich, and Sunneen Veg Tuna Sub to cater to your cravings. All of these items are available for as little as $5.99. Our range of food deals also includes Falafel sandwiches, bagels, Turkey and Cheese sandwiches, pasta, and more, all made with fresh and natural ingredients to keep you healthy while attending to your cravings.
Organic fresh fruits
The difference between an organic and non-organic fruit is quite clear in taste. Furthermore, natural fruits and vegetables don’t have any chemicals injected in them, making them a truly healthy alternative for anyone looking to switch to a sound lifestyle. Our organic oranges, bananas, baby carrots, mushrooms, pineapple, and more are also fresh from the farm, so you can enjoy the tasteful nutrition in every bite!
Packaged discounted items
Want to have something fun to eat while keeping your healthy diet intact? Our packaged foods on promo will be your best choice. You can get Kettle Salted Chips, Choc PB cups, Chia Quinoa Tort Chips, and more at cut-down prices and save up to $3.5 on your purchases.
The wellness corner
Sevananda also has a wellness category where you will find the best deals on various healthy items from oats to Mac & Cheese, walnuts, raisins, and flaxseeds, among many other items. We’ve put the yummiest immune-boosting items here so you can find and order your favorites without hassle. For bodybuilders and athletes, we also have plant-based organic proteins to refuel your muscles without harming your body – all while remaining under your budget!
Sevananda is a full-service grocery store dedicated to keeping you and your loved ones healthy by offering top-quality health food items at discounted prices. For more information regarding our products, you can always reach us at 404-681-2831.
Remember the 80/20 rule? 80% of a healthy lifestyle is based on your food intake, while the rest of the 20% is about the activity. Our dietary intake plays a major role in how our bodies function, how well we can fight potential illnesses, how active we are, and even how long we may live.
Unfortunately, with junk food and unhealthy packaged items easily available around us, most of us have shifted our entire diets, leading to obesity and other bodily issues. On the other hand, people who try to change their ways and opt for healthier alternatives either don’t have many good food options, or such American good food is highly expensive to purchase. It is where team Sevananda comes in.
Sevananda is a leading name in healthy food items where you will find everything from scrumptious sandwiches to fresh produce and more. Being health enthusiasts ourselves, we wanted to make healthy food easy to access for everyone while keeping the price tags at the lowest. It is where team Sevananda comes into the picture.
We’re a leading health food store with a variety of top-quality fresh produce as well as packaged items that you can get at affordable prices. Sevananda has also implemented strict policies during the pandemic, ensuring that your visit to our brick n mortar stores is safe!
Our Organic Line of Products
The most difficult aspect of going healthy is that good organic food is very hard to find, not to mention the expensive price tags. Sevananda put that hassle to bed by providing a broad range of food plans and organic items at discounts that reach up to 75%! The following are some of our fan-favorite organic items.
Organic fruits including apples, grapes, peaches, blueberries, and more
Organic fresh produce like potatoes and spinach
Organic whole kernel virgin coconut oil
Organic Yoghurt
Organic beverages
Organic granola bars
Organic brown sugar
And a lot more!
All of our organic products are available at hefty discounts, and sales are valid for different periods on different products. Team Sevananda is also proud to offer top-of-the-line herbs and medicinal products at discounts as well. Extending our list of healthy products, we also have freshly ground peanut butter, olive oils, cereals, soaps, and other skin and beauty care items at reasonable prices.
Curb Your Food Cravings
We understand that eating healthy in today’s world can become difficult, especially due to the many junk options that we have. Instead of making your cheat meals unhealthy, we introduced deli food plans on extensive discounts where you will find scrumptious breakfast, lunch, and dinner options made with all-organic products to keep your healthy-eating routine intact.
From sandwiches to vegetarian hot bars and delicious baked-to-order cakes, you will find everything at our stores that will curb your hunger and attend to your sweet tooth without harming your body.
Why We Prefer Organic Food?
It may not seem like it, but junk food can harm your body in ways you cannot even imagine. For starters, the ingredients used in making these foods are exposed to pesticides and other chemicals to trigger faster growth. These chemicals tamper with produce making them unhealthy instead. Consuming such produce over and over again injects these harmful chemicals in your body, which gives way to numerous diseases and weakens your immune systems.
On the other hand, organic foods are clean from chemicals and are grown in a fully natural environment keeping their healthy aspects intact. With no preservatives added later, you are able to enjoy a 100% natural product that works well for your body. It also makes organic food fresher, allowing for better tastes, adding more flavor to your meals. The countless environmental benefits organic farming brings along is yet another reason Sevananda encourages you to opt for organic foods.
Choosing Sevananda
To put it in a nutshell, eating healthy has become a dire need for people, especially during COVID-19, since healthy organic food boosts your immunity, which is essential to keep safe from coronavirus. We started operations at Sevananda with a vision to make it easier for people to access budget-friendly organic food items and junk food alternatives so you and your loved ones can live and healthy and happy life.
In addition to discounted top-quality fresh produce and organic items, we also bring a wide variety of supplements, herbs, and more to the table. In short, we are a full-fledged grocery department where you will find everything under your budget by availing of food plans on discounts up to 75%.
If you require any further information regarding our products, feel free to reach our health and wellness experts at 404-681-2831. You can also visit our store from 9 am to 8 pm any day of the week!
Ever since the pandemic broke, the world has not been the same. Social distancing is not the only new normal. People have also started adopting healthier habits to keep their immune systems boosted to keep their bodies able to fight against the newly found coronavirus. While exercise has always been part of our lives, eating healthy is something most of us found quite challenging.
Although the mindsets changed (and people started opting for healthier foods), the high costs and scarce availability of organic items made it quite difficult for people to follow this routine. We took up the challenge and strived to ensure that healthy organic food is accessible and affordable for everyone.
Sevananda is a growing health food store online that offers top-grade organic plant-based products. You will find everything from your favorite sandwich alternatives to packaged food and fresh produce at reasonable prices.
Changing Lifestyles with the Best Deals
Changing your entire lifestyle is not an easy task, especially if you don’t follow a healthy routine already. While regular exercise and an active lifestyle are critical, there is a sheer need for consuming healthy as it can help your body stray strong against potential viruses.
So how does Sevananda help in this?
Well, we have got our line of products on sale so you can buy anything organic and healthy from our website and avail extensive discounts on it. Furthermore, our extensive network of logistics allows us to deliver your items to your doorstep in no time, so you get to enjoy relish fresh food items.
Among our several categories is the ‘wellness’ category, where you will find top-grade natural herbs grown in natural habitats without the use of chemicals. Our lifestyle food deals are applicable to products like organic brown sugar, spectrum essentials, organic granola bars, proteins, crafted gourmet almonds, and cereals, among hundreds of other items. Each item is available at a discounted price (some deals are valid for a limited time).
Sevananda supports local farmers by selling fresh produce and organic items (packaged or unpackaged). In addition to helping you to adapt to a healthier lifestyle, our effort also helps local farmers to grow their businesses. The best part of buying lifestyle organic products from us is that the farms we get the produce from are within 150 miles of our store. In other words, the products are delivered fresh to our shops from where you can buy them (in addition to our online stores if you wish to get your items delivered at your doorstep).
Our Initiative To Keep You Safe and Healthy
We don’t just offer fresh and chemical-free foods to our customers. Team Sevananda ensures that your entire buying experience at our brick and mortar is safe and secure, which is why we have implemented a strict policy to wear a mask and sanitize. If you forget your masks, we can provide you one at a nominal price, so your organic shopping experience remains safe for you as well as for others.
Economical Online Shopping
After a great response from our offline store, we planned to move our organic products online. One of the main motives behind this move was to reach people from far beyond our circle and allow as many people as we possibly can to benefit from our local organic range of foods.
The economical online shopping experience at Sevananda is built to make everything seamless for you. All of our products are categorized so you can find it easily within a few clicks. Browse through our Wellness Department online and enjoy extensive discounts on pretty much everything you wish to buy. You can also order your favorite deli items online at reduced prices.
Making the Most of Your Healthy Lifestyle
Getting the hottest food lifestyle deals from Sevananda is good, but we encourage you to have an active lifestyle to amplify the benefits of our organic products. A sedentary lifestyle, in general, is not good for your mind and body. So, if you’re committing to eating healthy, you might as well make the most out of your effort and keep your entire mind and body in excellent condition.
Having a sound mind and body will also help you in keeping yourself and your loved ones safe from the ongoing COVID-19. Our fresh organic foods will boost your immune system while curbing your sweet tooth and keeping you satiated.
In A Nutshell
Accessing fresh, healthy, and organic foods is no longer difficult or expensive! You can get the best packaged-products or fresh produce vegetables and fruits at your doorstep simply by ordering them from the comfort of your home. Browse our website and avail the amazing food deals on our broad range of items.
In case of queries regarding economical online shopping at Sevananda, you can always reach team Sevananda by dialing 404-681-2831.
Recent Comments